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Creativity & Mindfulness Dec. 16th
Dhamma Road Art School + Salon
Creativity & Mindfulness
Mindful creating accountability and support workshops focused on learning and applying meditation practice and principles to the ongoing development of the artist and their work.
Twice Monthly
next salon
Saturday,
December 16th
2 pm to 5pm Mountain Time
Creativity & Mindfulness is held via Zoom.
Workshops are three hours which begins with a brief meditation and instruction followed by creative time with check ins and closing with group share which focuses on experience and process rather than necessarily what is produced.
Bring Creative Materials: Journal, drawing, painting... whatever method you wish to engage with during the practice.
Space can be used to support an ongoing project through accountability, techniques and intentional time, and can simply be a free space to explore with community.
mindful
CREATING
Non Attachment
Being Present
Concentration
Sensation and Thought
MeaninG
Observation is a fundamental practice of the creative life. In these workshops, you will learn methods to develop observation abilities, maintain concentration and expand awareness of your inner state of being and how that applies to creative practice.
I look forward to seeing you there!
At the intersection of my spiritual and philosophical trainings and my professional career in photography, art and music is the Mindfulness School for Damaged Creatives. Emerging from my own lived experience of illness and recovery in relationship with creativity, this practice is the way I do my work and the way I live my life. It is the methodology for my self development and agency within my journey. It is everything.
After one year of teaching students to develop their meditation, it is emerging that the next step is in application. As my students are also artists and creators who are applying their practice to their work, it makes sense to intentionally create space and augmented support for these endeavors. I invite all artists and creatives to this path at any stage of process, career and meditation experience. The workshop is not focused on a particular craft but on the creative process itself.
TAKE REFUGE IN THE BREATH OF THE WORLD
