Observe Without Judgement

Cultivating wisdom, self discipline and liberation

Return to the Breath

Quieting the Mind

Being With It

Non-Attachment

Taking Refuge

Meditation instruction and Dharma talks rooted in Vipassana.
Focus on restful practice as foundation for radical transformation and healing.

Trained in Vipassana, Taoism and the Krishnamurti method in childhood, Attasalina first sat Vipassana retreat with her godmother and teacher Ruth Denison at the age of 15. At the age of 17, she began practicing Lakota ceremony and continued consistent practice for over a decade.

Searching for commonality among various modalities in order to "prove" the Universal truth, Attasalina believes in a practice of direct observation in order to understand what is possible in regards to relationship with self and creation.

Her lifelong practice and examination of the Buddha's teachings in context and contrast with diverse understanding of the Universe through observing her own experience have revealed a unique perspective on suffering and awareness and the application of practice relative to the condition. She is also gifted with clear sight which informs her understanding of the nature of time.

Take Refuge in the Breath of the World